We're Sandy Quast and Jennifer McGonigal. We partner with healthcare organizations and emergency services to address burnout and improve staff well-being.
Learn More ▶️
How To Use Coaching, Training, Or Consulting
To Grow Your Impact And Income In Fewer Working Hours
Hi, we're Sandy Quast  and Jen McGonigal
Healthcare organizations face an unprecedented challenge: caring for those who spend their careers caring for others. Burnout, compassion fatigue, staffing shortages, and declining morale affect not only employees, but also patient care, retention, and the long-term health of an organization.
We understand these challenges because we've spent our careers helping healthcare and emergency service professionals navigate them—and we've experienced them ourselves.
As licensed professional counselors, we've worked alongside healthcare and emergency service professionals for decades, witnessing firsthand the emotional demands these careers place on individuals, families, and organizations. Like many professionals, we balanced demanding careers with the responsibilities of family life while working long, emotionally intensive days caring for others.
Eventually, we realized that even those trained to help others are not immune to burnout. Rather than accepting exhaustion as "part of the job," we committed to applying the same evidence-based strategies we had successfully used with our clients. The results transformed both our professional and personal lives.
That experience became the foundation for Welcome to Wellness.
Today, we combine decades of clinical expertise with practical, research-supported strategies to help healthcare and emergency service organizations build healthier, more resilient teams. Through engaging education, practical implementation, and ongoing support, we equip employees with skills that reduce burnout, strengthen well-being, and improve long-term engagement—helping organizations build a healthier, more resilient workforce.
Â
You’re Not Alone…. And There’s A Better Way!
- You escape the time for money trap and have a way to get paid what you're worth without having to work an hour in order to bill an hour.Â
-
Doing insurance-based therapy becomes optional, because you've created a program that attracts affluent customers who want to pay for the best help to solve their problem.
-
You get to choose to work with clients who are motivated and Invested in doing the work to get better.
-
You get to say "bye bye" to anyone who drains you.
-
 You get to decide how many therapy hours you want to do, and who you want to work with, because you have a coaching, training or consulting program that's making you more money than you have in your career.
-
You feel energized and able to give your very best to everyone you work with, because you get to choose how and when you work.
-
 You can work from anywhere, with anyone, and be location independent, or just travel whenever you want to.
-
You can say goodbye to your empty office and expensive overhead.
-
You have time and energy to be the best Mom, Dad, Husband, or Wife you can be.
-
You no longer need to work evenings or weekends (unless you want to!)
-
You have a platform that makes a huge impact in the world, and the option of building a following and getting your message of hope and healing heard far and wide.
 Â
You Could Be On The Road To These Results Just A Few Months From Now.
Let me introduce
My Background
After generating over $40,000,000 in revenue in the coaching industry, and a 25 year career in digital marketing...
I noticed something.
The people who are the most financially successful are not always the people who are the best at what they do.
They just learned a key lesson.
How to get a message in front of people that convinces them to take action.
